Providing information about a range of supports


YoungMinds provide information about looking after yourself at university.

They list ways to get professional support as well as self-care tips like building a routine and checking in with how you’re feeling.

They link to blog posts by students explaining their experiences and what worked for them.

They also provide a way to get urgent support, day or night.

Key guidance

Provide a range of options, combining self-care with professional support.

Include young people’s voices explaining what worked for them.

Make a clearly visible link to get urgent help.


  • Self-care is not appropriate for all situations and should not be seen as a substitute for professional support.

Where can I find this?

YoungMinds looking after yourself at uni webpage